Gym Hours & Classes

Group

Classes

Monday, Wednesday, Friday:

5:30-6:30am, 6:30-7:30am, 12-1pm, 4:30-5:30pm, 5:30-6:30pm

Tuesday & Thursday: 

 6:30-7:30am, , 4:30-5:30pm,  5:30-6:30pm

Saturday: 9:30am -12:30am

Open

Gym

Saturday: 11:30am-12:30pm

Sunday: Closed

New Members:

Elements class:

3 Free Sessions

(Call For Appointment) (518) 209-5800