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Gym Hours & Classes

Group

Classes

Monday, Wednesday, Friday:

5:30 -6:30am, 6:30-7:30am, 12-1pm, 4:30-5:30pm, 6:00-7:00pm

Tuesday: 

  6:30-7:30am, 12-1pm, 4:30-5:30pm, 6:00-7:00pm 

Thursday:

 6:30am-7:30am, 6:00-7:00pm

Saturday:

9:30-10:30am,  10:45-11:45am

Sunday: 8:30-9:30am

Elements

New Members:

Elements class:

3 Free Sessions

(Call For Appointment) (518) 209-5800

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