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Gym Hours & Classes

Group

Classes

Monday, Wednesday, Friday:

5:30 -6:30 am, 6:30-7:30am, 12-1pm, 4:30-5:30pm, 5:30-6:30pm

Tuesday: 

  6:30-7:30am, 12-1pm, 4:00-5:00pm,  5:00-6:00pm

Thursday:

4:00pm-5:00pm, 5:00-6:00pm

Saturday:

9:30am-11:30am

Sunday: Closed

Elements

New Members:

Elements class:

3 Free Sessions

(Call For Appointment) (518) 209-5800

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