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Gym Hours & Classes
Group
Classes
Monday, Wednesday, Friday:
5:30-6:30am, 6:30-7:30am, 12-1pm, 4:30-5:30pm, 5:30-6:30pm
Tuesday:
5:30-6:30am, 6:30-7:30am, , 12-1pm, 4:30-5:30pm, 5:30-6:30pm
Thursday:
4:30-5:30pm, 5:30-6:30pm
Saturday:
9:30am -11:30am
Sunday: Closed
Elements
New Members:
Elements class:
3 Free Sessions
(Call For Appointment) (518) 209-5800
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