top of page

Gym Hours & Classes

Group

Classes

Monday, Wednesday, Friday:

5:30 -6:30am, 6:30-7:30am, 9:30-10:30am, 12-1pm, 4:30-5:30pm, 6:00-7:00pm

Tuesday: 

  6:30-7:30am, 12-1pm, 4:30-5:30pm, 6:00-7:00pm 

Thursday:

 5:00-6:00pm

Saturday:

9:30-10:30am

Sunday: 9:00-10:00am

ONRAMP

 

New Members:

 

                                    3 - 1 Hour Sessions $200

        (Call For Appointment) (518) 209-5800

bottom of page