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Gym Hours & Classes
Group
Classes
Monday, Wednesday, Friday:
5:30 -6:30 am, 6:30-7:30am, 12-1pm, 4:30-5:30pm, 5:30-6:30pm
Tuesday:
6:30-7:30am, 12-1pm, 4:00-5:00pm, 5:00-6:00pm
Thursday:
4:00pm-5:00pm, 5:00-6:00pm
Saturday:
9:30am-11:30am
Sunday: Closed
Elements
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New Members:
Elements class:
3 Free Sessions
(Call For Appointment) (518) 209-5800
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